Counselling Support for Women

Every woman’s journey is different

Some come to counselling feeling burned out or emotionally overwhelmed. Others are navigating big changes such as career shifts, menopause, children growing up, relationships changing. Some feel stuck or unsure of their next steps.

Whatever brings you here, you’ll find a calm, non-judgmental space to land. Together, we’ll take a closer look at what’s happening and gently explore what you need to set goals and make the changes you want for yourself.

Graceful Empowerment Counselling for women offers counselling, coaching and Reiki for life transitions, career change, overwhelm, menopause in-person or online
  • Graceful Empowerment Counselling for women offers counselling, coaching and Reiki for life transitions, career change, overwhelm, menopause in-person or online.

    Menopause & Perimenopause Support

    This life stage can bring real change - physical, emotional, mental and spiritual. I offer support to help you make sense of it all and find practical ways to manage the transition with more steadiness and ease.

  • Graceful Empowerment Counselling for women offers counselling, coaching and Reiki for life transitions, career change, overwhelm, menopause in-person or online.

    Life Transitions & Identity

    When life shifts; your roles, relationships, or routines, you may feel like chatting things through. We'll work together to understand what’s changing and help you reconnect with yourself in the process.

  • Graceful Empowerment Counselling for women offers counselling, coaching and Reiki for life transitions, career change, overwhelm, menopause in-person or online.

    Coaching

    Whether you're at a personal or professional crossroads, you may wish to clarify what matters, build confidence, and set goals to take meaningful steps forward.

  • Reiki is a hands-on healing practice that supports the body’s natural ability to rest, restore, and rebalance.

    Reiki Healing for Women

    A gentle energy-based support for emotional and physical well-being. Reiki is a hands-on healing practice that supports the body’s natural ability to rest, restore, and rebalance. Reiki can be integrated in your counselling session or booked as a standalone session.

schedule an obligation free chat ➜

  • “I feel completely at ease with Hilary; she is so approachable and welcoming. She has a caring, encouraging, calm and empathetic presence. Hilary supported me through some challenging times so that I could move forward in my life with confidence and strength.”

  • “From the moment I met Hilary I felt valued, supported, heard and understood. She has a quiet, compassionate and holistic approach that helped me to set some realistic goals that have made a big difference in my life.”

  • “I am so grateful to Hilary. She has a reassuring, calm and supportive nature, and worked alongside me to set some goals and find my direction. She made me feel valued, listened to and respected.”

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South Melbourne and Online Counselling:

  • In-person in South Melbourne

  • Online for Bayside and across Victoria

  • Daytime and evening sessions available